Fit for winter - Episode 5: Explosive power
Jun 23
1 min read
"Fit for Winter" is your ultimate video series for preparing for the winter season. In this video, we'll focus on improving your explosive power. Explosive power is crucial in winter sports because the constant and often sudden changes in the terrain demand very quick reactions. Ideally, you should train your explosive power when you're fresh but well warmed up. If you're already warmed up, then enjoy the video!
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